You have likely experienced low back pain at least once in your life. Perhaps you held on to a specific position for too long, and when you finally stand up, there goes the pain mainly felt in the lower back. Adulthood is full of surprises, and it’s also when you slowly experience physical limitations as you get older, including different kinds of back pain. Back pain is one of the most common reasons people visit the doctor or miss work.
Low back pain can go away after a few days of rest for some people; sometimes, over-the-counter pain medication can provide relief. But in some instances, low back pain can be a chronic issue that eventually interferes with daily life. So if you’re dealing with back pain that won’t go away, it’s important to be aware of the warning signs that could indicate a more serious problem.
You may also consider consulting with a chiropractor for low back pain in Honolulu. Chiropractic care is a drug-free, non-invasive option showing promising potential in alleviating symptoms of several health conditions, including low back pain. If you’re suffering from back pain, pay attention to your body and watch for these three telltale signs that it’s time to set an appointment with a chiropractic doctor.
#1. Muscle spasms
You may notice pulling, twitching, or tightening muscles in your lower back due to muscle spasms. This involuntary movement of the lower back muscles can either be mild or severely painful. Some of the most common causes of muscle spasms include dehydration, overexercising, and stress.
In addition, If you’re experiencing muscle spasms in your back, it can be a telling sign that something is out of alignment. When a bone in your spine is misaligned, it can put excessive pressure on spinal nerves. This pressure and stress will bring pain, and muscle spasms can occur. Once spasms set in, it can further increase the pressure on the nerves. You can check with your trusted chiropractor for low back pain in Honolulu if a misalignment is related to muscle spasms that are bothersome to you. They can help find the source of the problem and make bone adjustments to improve your spine’s alignment if they find it necessary.
#2. Limited range of motion
Sometimes, low back pain tends to be harmless, but if you find yourself unable to freely move your back or hips through their full range of motion, this could be another sign that you must pay closer attention to your pain. If you notice that on some days, you find it difficult to stand or walk, the damage may have progressed, and if left unaddressed, it can lead to irreversible damage.
A misalignment in your spine tends to influence the muscles, tendons, ligaments, and tissues in the surrounding area, making movement a lot more challenging than it should be. Sometimes when your upper cervical spine is not correctly aligned, the rest of the bones compensates and follow its alignment to keep your head upright. This can potentially end up stressing the adjacent parts. As well as put pressure on the nerves surrounding it that can limit your range of motion. If this has been happening a lot, it’s a sign that you need to have your back checked by your healthcare provider or a reputable chiropractic doctor near you.
#3. Radiating pain
This is the type of sharp pain that you feel from your lower back down to your buttocks or legs. It tends to get worse after standing or sitting too long. Sometimes it can also lead to serious difficulty standing up, walking, or running. When you experience radiating pain, it can signify a pinched or compressed nerve in the lower back. Sometimes it also means a torn ligament in the lower back.
#4. Numbness or tingling in the extremities
This is also called paresthesia or the sensation of numbness or pins and needles. You feel this in your glutes or groin area. Doctors explain that paresthesia usually indicates a severe nerve or spinal problem. So it would help to seek urgent medical attention or check in with your upper cervical chiropractor to see if you have postural misalignments.
Can Upper Cervical Chiropractic Care Help with Low Back Pain?
A misalignment in the upper spine can influence the balance and alignment of the rest of your spine. This affects your overall spine health and leads to complications such as pinching or irritating the nerves and other parts in the surrounding area, which can all potentially contribute to low back pain.
Upper cervical chiropractic care focuses only on the top two bones of your spine in the neck. Therefore, adjustments are made only in your neck area, and your chiropractic doctor only moves your C1 and C2 vertebrae. These adjustments can help relieve your symptoms by taking the pressure off your nerves and allowing your body to heal naturally.
Upper cervical chiropractic care can help relieve low back pain by improving spinal alignment, encouraging healthy blood flow, and reducing pressure off the nerves.
Got Sciatica? Call a Chiropractor for Low Back Pain in Honolulu
When dealing with chronic back pain, it’s essential to be aware of the warning signs that could indicate a more serious problem. Ignoring them can only make things worse and lead to more complicated issues down the road. So don’t wait until it’s too late—if you think there’s something wrong, get it checked out today!
Our trusted chiropractor for low back pain in Honolulu, Dr. Joe Breuwet, can work with you to create a personalized care regimen that fits your unique needs. Contact us today to schedule an appointment by calling our office at 808-201-1324, or you can also use our online contact form found on our website.
If you’re ready to try upper cervical chiropractic care for yourself, don’t wait any further, and contact us today.
To schedule a consultation with Dr. Breuwet, call our Honolulu office at 808-201-1324. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
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